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Insight Timer

Meditation has changed my life, bringing me more awareness and presence, and each practice resets me, leaving me even more in a state of contemplation of life. In the Insight Timer app you'll find several guided practices that can help you in this process; below are some of my favorites:

affirmations for a good night's sleep

Guided meditation

morning ritual affirmations for inner confidence

Guided meditation

I manifest abundance.

Guided meditation

morning ritual alignment and co-creation

Guided meditation

affirmations for inner confidence

Guided meditation

Meditations:

Always in search of inspiration.

This space is about connecting with your essence, about filling life calmly, and as Shantideva said:

"As long as there is space,

As long as there are sentient beings,

May I also remain

To ward off the world's sorrows

praia do campeche floripa

courses

 I share Astrology with great affection for the knowledge and for everything this tool has transformed and continues to transform in my life, and how it is capable of aligning and transforming lives, and I see this happening with the people around me daily. And these teachings are not simply my own ideas. They are my attempt to transmit the wisdom I received from my teachers, who received it from their teachers, and so on, in a line of wise people that goes back thousands of years.

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